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Here are all foods except breakfast cereals that are highest in Vitamin B1 in relation to Calories.

Nutrients and calories on this page are measured per 100 grams of the respective food.
Food Vitamin B1 mg Weight g Cals Details
Malted drink mix, chocolate, with added nutrients, powder3.052100389
Pork, fresh, leg (ham), rump half, separable lean only, raw1.073100137
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors2.949100386
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted1.035100136
Seeds, sesame flour, low-fat2.516100333
Babyfood, cereal, barley, dry2.737100365
Asparagus, cooked, boiled, drained0.16210022
Broccoli raab, raw0.16210022
Asparagus, cooked, boiled, drained, with salt0.16210022
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw1.058100145
Asparagus, raw0.14310020
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw0.757100106
Babyfood, cereal, oatmeal, with honey, dry2.771100391
Orange juice drink0.38010054
Babyfood, cereal, oatmeal, dry2.805100399
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated0.836100120
Pork, fresh, loin, whole, separable lean only, raw0.989100143
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar2.727100396
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus2.600100380
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw0.745100109

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